52
Un smoothie ultra-crémeux et rafraîchissant, parfait pour un boost d’énergie sain ! La douceur de la mangue combinée à l’onctuosité du yaourt en fait une boisson irrésistible. 🥤✨
📝 Ingredients:
- 🥭 Frozen mango chunks – 1 ½ cups
- 🥄 Greek yogurt – 1 cup
- 🥛 Almond milk – ½ cup
- 🍯 Honey – 1 tablespoon
- 🥶 Ice cubes – ½ cup
- 🌿 Fresh mint – for garnish (optional)
📋 Directions:
- 🥄 Blend everything: In a blender, combine frozen mango, Greek yogurt, almond milk, honey, and ice cubes.
- 🔄 Blend until smooth: Mix until creamy and well combined. Adjust the texture with more milk if needed.
- 🍨 Pour & serve: Pour into a tall glass and garnish with fresh mint.
- ❄️ Enjoy cold! Refreshing, creamy, and packed with tropical flavors!
📊 Nutritional Information:
- ⏰ Prep Time: 5 minutes
- 🔥 Cooking Time: 0 minutes
- ⏳ Total Time: 5 minutes
- 🔥 Kcal: 180 kcal per serving
- 🍽️ Servings: 2